Ebook Download Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event! (Martial Arts, Fitness, Boxing MMA etc), by Phil Pierce
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Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event! (Martial Arts, Fitness, Boxing MMA etc), by Phil Pierce
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Product details
Paperback: 170 pages
Publisher: CreateSpace Independent Publishing Platform (August 6, 2015)
Language: English
ISBN-10: 1515339157
ISBN-13: 978-1515339151
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 10.7 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
54 customer reviews
Amazon Best Sellers Rank:
#34,944 in Books (See Top 100 in Books)
It took me a handful of pages before getting interested in this book, BUT I spent an hour and 45 minutes reading before putting it down.I do recommend picking this one up if your wanting to learn simple tricks to help you improve your mindset. I know a few parts definitely stood out to me and I am glad I found this book.It took me a total of about 3 hours (in a two day period to finish it)I purchased for my younger brother and I know it'll do him just as well.Thank you for reading and hope this helps.
Mental Combat: The Sports Psychology Secrets written by Phil Pierce is an examination of preparing ones mind to enable the body to perform well . The primary emphasis is on sports competition such as Martial arts . The author is a lifelong martial artist and has written books on self defense and there is helpful advice on training your brain so your body will perform better. There are quick fixes for nerves, adrenaline rushes, panic attacks before, during and after events. Each chapter is preceded by a quote from a famous individual that helps explain the following chapter. There is a lot of information on Sports Psychology, its origins and use by ancient Greeks, Germans, Russians and people of today.Reading this book will be an aid to a competitive athlete but it also can be helpful to anyone experiencing stress, anxiety or difficulties in life as they can apply the principles and practices contained in this book and achieve happiness and success. Recommended.
Very interesting book. As a martial artist, coach and trainer, I have been practicing and applying many of the techniques discussed in this book for quite some time now. There is always more to learn though. I would definitely recommend this book to anybody interested in building a better understanding of the psychological effects that stress has on physical performance, and useful methods of training and controlling your mind. This book is filled with useful information, techniques and exercises. Well done Mr.Pierce!
This is a simple and straight forward book that provides nice tips and tricks for mental training. If you are serious about mental training, and you practice what this book provides, it will make a difference in your mental state. I continue to use all the tips and tricks on a daily basis. It works!
it's a great book it's easy to read and it gives you a ton of tips if you work in treating into some sort of competition or something and you were dealing with anxiety or stress it's also a quick read took me about three days and the knowledge and it is worth retaining.
Essential reading for people in combat sports, LE and the military to prepare for contact with an opposing fighter, criminal or enemy combatant. The mind drives the body and by following the principles in this book, you’ll stay calm, cool and collected when you face the enemy.
Helping me already.
I buzzed through this in about 20 minutes.It is more like a blog or magazine article, collecting fairly straight forward content that you probably have seen before, nothing earth shattering here.
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