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Ebook Download Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight

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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight

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Review

INTERNATIONAL BESTSELLER"[A] self-help hit designed to help you handle everything from minor inconveniences to major grievances."―Bustle"If you tend to get stuck in a worry loop, Sarah Knight's new book has a way to help you escape."―The Pool"Practical, not at all preachy, this book will take you from break-up to car breakdowns, and keep you calm all along the way."―Irish Examiner, "Top 100""If you like your self-help books to be no-nonsense then you'll love the work of Sarah Knight... a practical way to tackle overwhelming situations with no BS."―Woman's Way, "Book of the Week""Knight's tone is refreshingly direct but underneath the profanity is a serious message about how being realistic about what you can and can't achieve can actually have a transformative effect on your life."―iNews UK

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About the Author

Sarah Knight's first book, The Life-Changing Magic of Not Giving a F*ck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than four million views. All of the books in her No F*cks Given Guides series have been international bestsellers, including Get Your Sh*t Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a sh*tload of lizards.You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

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Product details

Series: No F*cks Given Guides

Hardcover: 304 pages

Publisher: Little, Brown and Company (December 31, 2018)

Language: English

ISBN-10: 031652915X

ISBN-13: 978-0316529150

Product Dimensions:

5.3 x 1.2 x 7.3 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#1,261 in Books (See Top 100 in Books)

It seems to me that this author just needed to fill up pages to meet the requirements of her book contract. There is not one bit of useful info in this book. I kept thinking that I should write a book if this is all it takes. Way too much "humor" and not one nugget of wisdom in it. Do not waste your time or money with this rambling little book of no value. I don't know that I have ever returned a book before but this is either going back or going in the garbage because I wouldn't want anyone else to waste their time on it.

Whether a problem is big or small, whether or not it has a solution, worrying is not going to fix anything. While this book might not tell you anything you don't know, it delivers the message with humor and kindness (and, yes, snark as well) that might make it stick this time. I also appreciated that it acknowledges not all worry is created equally, we each react to the world around us in some ways that are unique to ourselves, and perhaps most importantly that some kinds of anxiety are best treated medically (and that's okay!).

I really enjoyed Knight’s first book, and her follow-ups were ok. But I didn’t get anything out of this one. I like her sarcastic humor but it felt overdone in Calm the F*uck Down, and I basically skimmed the last half. Disappointing.

I always love Sarah’s practical advice and the way she delivers it. I find her books to be some of the the most logical (I loved the logicats!) and find my self applying her no nonsense tactics daily. I recommend all four of her books. And she’s funny as hell! Thanks Sarah, I needed this!

I have three of her other books and really enjoyed them, but this one just isn’t doing it for me. Who knows when I will ever even get it finished...

Love all sarah knights books and video!

Loved this book. listened to it on audible AND read the hard copy! If you havent gotten your copy, get it now.

I love this book. Sensible, pragmatic advice given with a huge dose of sarcasm made for a quick and enjoyable read.

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight PDF
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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight PDF

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight PDF

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight PDF

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight PDF

Free Ebook When a Parent Has Cancer: A Guide to Caring for Your Children

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When a Parent Has Cancer: A Guide to Caring for Your Children

Free Ebook When a Parent Has Cancer: A Guide to Caring for Your Children

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About the Author

Wendy Schlessel Harpham, is an internist in Dallas, Texas, where she lives with her husband and three children. She is the author of After Cancer: A Guide to Your New Life and Diagnosis Cancer: Your Guide Through the First Few Months.

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Product details

Paperback: 240 pages

Publisher: William Morrow Paperbacks; Reprint edition (September 21, 2004)

Language: English

ISBN-10: 0060740817

ISBN-13: 978-0060740818

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#438,428 in Books (See Top 100 in Books)

I came across this book after I was asked to give a presentation to parents at Gilda's Club about talking to children when you have been diagnosed with cancer. Dr. Wendy Harpham has lived the experience she writes about. This book is a remarkable resource providing invaluable information and help to anyone wondering how to tell his/her children he/she has been diagnosed with cancer and how to help the children deal with the ongoing challenges a family faces when a parent is fighting for his/her life.

This book can get pretty repetitive, and I did not get many hints that I found useful for walking my children through my cancer diagnosis. I appreciate the sentiment, but it would have been just as effective for me at half the length.

This book was a gift to a dear friend who has three young children and is battling cancer for the second time. She said she found this book very helpful in both her thoughts and how to begin the conversation with her older girls. She especially liked the children's book included. I only wish this was a purchase I didn't have to make.

I've recommended to a few friends who are dealing with the impact of serious parental health issues. Bought it because I enjoyed being her patient until her first diagnosis but discovered it's an amazing resource.

Some info a bit clinical, but any parent should consider the age / maturity of his/her child when determiining the "details" to share/explain. Overall a good resource to help children understand what's happening to his/her Mom/Dad.

This book is realistic and upbeat. The author writes from experience and addresses all kinds of issues that are faced by the family, from care to physical changes. The book at the back for children is not so much a story for kids, as a narrative of suggestions to help the child(children) understand and be a part of the care process. I am sorry that I don't have more detail to share, as I've already sent it to my sister. She told me it was a great help.

Use this all the time in my work as a counselor

This book is great. I really appreciate her insight

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Download Ebook Harmony for Computer Musicians, by Michael Hewitt

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Harmony for Computer Musicians, by Michael Hewitt

Download Ebook Harmony for Computer Musicians, by Michael Hewitt

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About the Author

Dr. Michael Hewitt was born in South Wales in the United Kingdom. He earned his bachelor of music degree at London University and a master's degree and doctorate at the University of Bangor, where he specialized in musical composition. He is a classically trained musician, a composer, a lecturer, and an author on musical subjects. Working to commission, he writes classical scores as well as soundtracks for various television productions, both at home and abroad. He is currently working as a music technology tutor at Coleg Harlech, North Wales.

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Product details

Paperback: 256 pages

Publisher: Cengage Learning PTR; 1 edition (June 7, 2010)

Language: English

ISBN-10: 1435456726

ISBN-13: 978-1435456723

Product Dimensions:

8.2 x 0.8 x 10.8 inches

Shipping Weight: 1.9 pounds

Average Customer Review:

4.6 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#448,893 in Books (See Top 100 in Books)

This book is probably meant for one target audience. Fortunately, I fit that target profile when I read this book. This book is not a book about using your computer to make music. This book is a crash course in music theory for the aspiring computer music producer (CMP) who has the bad fortune of coming to computer music production without a solid grounding in music theory. If prior to aspiring to be a CMP you spent years of your childhood in piano lessons grinding through your major and minor scales, while periodically performing Fur Elise at piano recitals to the nodding approval of your proud parents, then this book is not for you. If you aspire to be able to read music by sight while playing a musical instrument live, this book is not the best place to learn. On the other hand, if you have a sharp, mathematically inclined mind, a good ear for sound, and have made the decision to learn to use your computer to program and produce electronic music, but have never learned to play an instrument or read music, then this book is a good starting point. You will not learn how to use your computer to make music with this book. The assumption Hewitt makes is that you will figure out on your own the hardware and software set up needed for your chosen "instrument." But this book is a crash course in music theory. If you use the book the way I used it, it will really set you on your way. It will teach you all the fundamentals. When I read this book I spent hours calculating for myself with pencil and paper and training myself in front of a keyboard to know all of the major and minor scales, the chords, and the logical chord progressions. I did not become a piano virtuoso. But that is not what I aspired to learn from this book. Instead, I got to the point where I could tinker with a MIDI controller to create and combine into an aesthetically satisfying whole all of the parts of my compositions by "instinct" (more like internalized memorization of fundamental principles learned from this book). It also got me up to speed to the point that I could make edits to MIDI files on my computer without having to hear the changes first by trial-and-error. Just by understanding what was taught in this book, I often know what my composition options might be if I am particular dissatisfied with the way the note on the 3rd beat of a bar sits in relation to the rest of the sounds in the composition - I can just try out a few of the "logical" options and pick the one that best works for me. The book is an invitation to think, memorize and internalize everything Hewitt is trying to teach you. And if you take the time to really "get" it, you will be rewarded by much greater confidence and competence in planning, designing, programming your musical compositions.One final caveat: if by chance you find the material gets very tough very quickly, follow Hewitt's advice and go back and read the first book in his trilogy: Music Theory for Computer Musicians. This second book assumes prior knowledge of - and therefore only provides a very quick overview of - the material covered by the first book. In my case I skipped the first book and allowed myself more time to fully digest the contents of the first few chapters. In hindsight, my own education could have gone more quickly if I had just taken the time to work through the first book first.

It's a book about harmony: chords, intervals. For computer musicians: who do not really read music. The title says it all and the book delivers. It requires some basic knowledge of music theory, but once you have it, this is one of the most useful books to read if you want to make music with MIDI.

With good, clear prose and practical explanations, Dr. Hewitt makes an unambiguous case for study, study, study. Well, I have learned, learned, learned and I am very happy with my purchase. Be warned, this is not some lightweight little book. It is nearly 300 pages long and there's not a wasted word in it. As its description states, it facilitates "an understanding of the ingredients of music and how they are put together." It is for people who enjoy learning and its author's love of music is evident throughout.

As other reviews have stated, this is a good primer on harmony, and the reference to computer-based music production makes it more timely. There are a few editing flaws in the graphics, so one has to look carefully and know what to look for. I am hoping there will be a revised edition soon as this one is now over ten years old. If you don't know basic music theory pretty well, study that first.

Do NOT get the Kindle version. I followed the instructions for getting the companion CD mailed to me - twice. Got nothing. Feel ripped off.Otherwise I would give this 5 stars. Get the hardcover.

Well organized, clearly written, and covers a lot of material..well worth the price!

Honestly it was way more informative than I thought it would be. This book is full of information and is potentially one of the best things I've read in terms of learning music theory. This book is NOT for anyone who is not taking learning harmony seriously. I highly recommend this book to anyone learning music theory and getting better at harmony, especially those who are interested in making EDM. Most of us music producers never quite grasp music theory and just put some notes together hoping it will sound good, but once you understand the information in this book you could write an entire song not even listening to it, and know exactly how it would flow, where the chorus is, and have a nice dramatic endings. I think Mozart read this book, or wrote it. 5 stars all the way!

This an excellent book for those seeking out a modern text on harmony that illustrateschordal and harmonic relationships in a `Piano Roll" midi style input suitable for playing back in a sequencer such as SONAR, CUBASE etc. It also treats modulation and modal harmony.Many samples illustrated in the book are on a companion CD.If you're a computer musician this text is a definite 'must have'.

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